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Educational Articles

Cancer

Facing Cancer or any other serious diagnosis can be tough. Here is my story. With no history of cancer in
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Depression

It is human nature to become a little sad from time to time, or even depressed. But for those of
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Cognitive Behavioural Therapy CBT

Cognitive Behavioral Therapy- (CBT) A practical approach to change Cognitive Behavioral Therapy (CBT) is a practical and widely used
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Creating Happiness

Creating Happiness, Ending Depression Making Lasting Positive Change It is understood that to create lasting change it takes a minimum of 66-99
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The Business of Marriage: A Powerful Key to Long-Term Lovin’

Falling in love may come easy, staying in love can often be a bit more challenging. Are you interested in
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Top 12 Reasons People Work with a Therapist

Ever wondered if therapy is for you? Check out these Top 12 Reasons People Work with a Therapist... 1. Stress,
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Making Affirmations Work

It is well known that the use of positive affirmations can be very helpful in detecting the changes in your
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Rumble Strips – Habits and Addictions

Sometimes life hurts. And pain is not something most of us enjoy, and in particular, pain is something that your
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What is Clinical Hypnotherapy?

Hypnotherapy is the use of hypnosis in a clinical setting to help clients overcome challenges in their lives. It is
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Tapping – Powerful Psychological Tool

Emotional Freedom Technique (EFT) or tapping, is a one of many psychological tools that can be used in proactive and progressive
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