Top 12 Reasons People Work with a Therapist

Work with a Therapist

Ever wondered if therapy is for you? Check out these Top 12 Reasons People Work with a Therapist…

1. Stress, Anxiety, Panic Attacks and SO ready to end these feelings

2. Depressed, sad or grieving, and want to feel happiness again

3. Concerned about using alcohol or drugs and ready to cope with life on life’s terms

4. Experienced trauma (physical, mental, relationship) and just can’t seem to let it go

5. Want to love and accept themselves, and figure this goal is worth investing in

6. Eager to make their relationships better, with partners, co-workers and friends and family

7. Have goals in their lives they are committed to achieving and want tools and/or a coach to help achieve them

8. Seeking to understand their life’s purpose

9. Looking for support to become a fantastic parent, partner, or friend

10. Want to understand tough feedback from friends, partners or employers

11. Need a place to learn and practice expressing emotions, assertiveness or new ways of being

12. Looking to live a crazy abundant life – and noticed there was no instruction book!


Todd Kaufman, Psychotherapist, Counselor, Coach